Advance Your Health-Steps To Naturally Unplug

17/11/2020 23 min Episodio 27
Advance Your Health-Steps To Naturally Unplug

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Episode Synopsis

On this episode of AYH Dr. Bailey talks about his recent company retreat. He gives you the steps on how to unplug, destress and bio hack your brain to find happiness. He also breaks down social media’s effects on your brain, surrounding yourself with the right people, and how a pet can change your life.