Adjusting Podcast

Adjusting Podcast

Por: Justin G. Nelson
This podcast is all about the journey of healing, growth and self-discovery. It's called Adjusting, and it's going to be a space for candid conversations and inspiring affirmations to help navigate life's inevitable changes and transitions.Whether you're recovering from trauma, redefining your purpose, managing mental health, or simply craving more authenticity - this show is for you. We'll get raw and real about confronting struggles, while motivating you to adjust your mindset every step of the way.I'll be bringing on amazing guests to share their own stories of resilience and reinvention. You'll hear practical tools for adjusting to your most empowered self through self-love, vulnerability and courage.This is about tuning into what your soul has been calling you towards. It's your weekly reminder that adjusting your life is possible with an open heart and mindset.
35 episodios disponibles

Latest episodes of the podcast Adjusting Podcast

Adjusting Your Fears: From Imposter Syndrome to Your Fearless Future Self 01/09/2025
Adjusting Your Senses: How to Heal Trauma & Anxiety Through Essential Oils, Sound Therapy & Sensory Practices 25/08/2025
Adjusting Your Space: How Your Environment Shapes Your Mental Health 18/08/2025
Adjusting Your Sexual Wellness: How Sexual Energy Impacts Your Creativity & Mental Health 11/08/2025
Adjusting To Loneliness: Why Silence Is Your Secret Weapon 04/08/2025
Adjusting Your Playlist: How Music Shapes Your Mental Health and Healing Journey 28/07/2025
Adjusting Your Comfort Zone: Why You're Holding Yourself Back (And How to Stop) 21/07/2025
Adjusting Your Wires: How Childhood Experiences Shape Your Adult Responses 14/07/2025
1 Year Anniversary Special: Thank You, Top Episodes & What's Next! 07/07/2025
Adjusting Your Goals: Mid-Year Mental Health Check-In 30/06/2025
Adjusting Your Priorities: How to Stop Feeling Guilty for Putting Yourself First 23/06/2025
Adjusting Your Container: Why You Don't Have to Heal All at Once 16/06/2025
Adjusting Your Plate: Why Everything Can't Have Your Attention Every Day 09/06/2025
Adjusting Your Garden: Cultivating the Life You're Meant to Live 02/06/2025
Adjusting Your Nervous System 26/05/2025
Adjusting Your Expectations 19/05/2025
Adjusting Your Defenses 05/05/2025
Adjusting Your Platform 28/04/2025
Adjusting Your Energy 21/04/2025
Adjusting Your Light 14/04/2025
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