Listen "Quick ADHD life update"
Episode Synopsis
We will return next week with a new full episode, and we should be back on track. Thanks for hanging in there with us!!✨ Helpful Links:ADHD: Women Exploring the Neuroverse Blog5 Minute Guided Breathing MeditationBlueberry Noise Frequency👉 Join the conversation on Instagram for support and community, or reach out if you’d like to share your ADHD journey! 📬 Interested in being a guest or working with us? Email Ruth or Rachael directly—we’d love to hear from you!📚 Do you feel like you're floundering? Ruth helps women move from Functioning to Flourishing. Focus on Getting Sh*t Done with Rachael.
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Did you know…it’s ADHD awareness month?!?
09/10/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.