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Listen "071: 1 Year of ADHD Goals Podcast & Looking Ahead to 2025!"
Episode Synopsis
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In this special New Year episode of the ADHD Goals Podcast, host Laurence Pratt takes a reflective look back at the first year of the podcast and shares insights on what lies ahead in 2025. Laurence discusses the inspiration behind starting the podcast, the challenges faced, and the evolution of his understanding of ADHD and coaching. Highlights include his personal journey with executive function challenges, his certification as an ADHD coach, and the journey of connecting with influential guests. Looking ahead, Laurence shares exciting plans for expanding the podcast, launching new projects like the ADHD Canvas and an online course, and building a supportive community. With personal growth and impactful moments, this episode encapsulates a year of learning, adapting, and planning for the future.
00:00 Introduction and Podcast Anniversary
01:37 Reflecting on 2024 and Looking Ahead
02:09 Inspiration Behind the ADHD Goals Podcast
06:03 Challenges and Overcoming Imposter Syndrome
08:21 Memorable Moments and Highlights
10:11 Becoming a Certified ADHD Coach
12:53 Personal Growth and Insights
14:02 Unexpected Lessons About ADHD
16:18 Understanding ADHD: Simple Yet Complex
19:15 Impact and Community Feedback
21:54 Goals for 2025
24:09 New Projects and Directions
26:10 Advice and Reflections
31:02 Closing Reflections and Takeaways
In this special New Year episode of the ADHD Goals Podcast, host Laurence Pratt takes a reflective look back at the first year of the podcast and shares insights on what lies ahead in 2025. Laurence discusses the inspiration behind starting the podcast, the challenges faced, and the evolution of his understanding of ADHD and coaching. Highlights include his personal journey with executive function challenges, his certification as an ADHD coach, and the journey of connecting with influential guests. Looking ahead, Laurence shares exciting plans for expanding the podcast, launching new projects like the ADHD Canvas and an online course, and building a supportive community. With personal growth and impactful moments, this episode encapsulates a year of learning, adapting, and planning for the future.
00:00 Introduction and Podcast Anniversary
01:37 Reflecting on 2024 and Looking Ahead
02:09 Inspiration Behind the ADHD Goals Podcast
06:03 Challenges and Overcoming Imposter Syndrome
08:21 Memorable Moments and Highlights
10:11 Becoming a Certified ADHD Coach
12:53 Personal Growth and Insights
14:02 Unexpected Lessons About ADHD
16:18 Understanding ADHD: Simple Yet Complex
19:15 Impact and Community Feedback
21:54 Goals for 2025
24:09 New Projects and Directions
26:10 Advice and Reflections
31:02 Closing Reflections and Takeaways
More episodes of the podcast ADHD Goals
114: Vaping & ADHD with Dr. Marc Picot
05/11/2025
106: Effective Goal Setting for ADHD Brains
02/05/2025
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