ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "064: Kinesthetic Learning & ADHD"
Episode Synopsis
Unlocking the Power of Kinesthetic Learning for ADHD
In this episode of the ADHD Goals podcast, we explore kinesthetic learning, also known as tactile learning, and its benefits for individuals with ADHD. Host discusses how movement, hands-on activities, and multisensory engagement can enhance focus and retention. Practical tips are provided on creating active learning environments, incorporating hands-on activities, taking purposeful breaks, and using technology to support kinesthetic learning. Additionally, the episode highlights how these methods can aid in emotional regulation, making learning a more enjoyable and effective experience.
Check out the ADHD Glossary
00:00 Introduction to Kinesthetic Learning
00:52 What is Kinesthetic Learning?
01:33 Why Kinesthetic Learning Works for ADHD
02:55 Practical Applications of Kinesthetic Learning
03:13 Creating an Active Learning Environment
04:18 Emotional Benefits of Kinesthetic Activities
05:08 Conclusion and Encouragement
Need Help with your ADHD?
Visit my website: https://adhdgoals.co/
Want me to be your ADHD Coach?
Book a FREE call intro call
In this episode of the ADHD Goals podcast, we explore kinesthetic learning, also known as tactile learning, and its benefits for individuals with ADHD. Host discusses how movement, hands-on activities, and multisensory engagement can enhance focus and retention. Practical tips are provided on creating active learning environments, incorporating hands-on activities, taking purposeful breaks, and using technology to support kinesthetic learning. Additionally, the episode highlights how these methods can aid in emotional regulation, making learning a more enjoyable and effective experience.
Check out the ADHD Glossary
00:00 Introduction to Kinesthetic Learning
00:52 What is Kinesthetic Learning?
01:33 Why Kinesthetic Learning Works for ADHD
02:55 Practical Applications of Kinesthetic Learning
03:13 Creating an Active Learning Environment
04:18 Emotional Benefits of Kinesthetic Activities
05:08 Conclusion and Encouragement
Need Help with your ADHD?
Visit my website: https://adhdgoals.co/
Want me to be your ADHD Coach?
Book a FREE call intro call
More episodes of the podcast ADHD Goals
114: Vaping & ADHD with Dr. Marc Picot
05/11/2025
106: Effective Goal Setting for ADHD Brains
02/05/2025
In God we trust