This week Patty shares some ADHD-friendly tips on how to use friction to increase or decrease resistance to starting something. Additionally, Patty shares highlights from the week along with some tips and recommendations from books to a cleaning product!Thank you for checking out this episode of the ADHD Friendly podcast with Patty Blinderman!!New episodes are posted every Wednesday! Subscribe to the channel here:https://www.youtube.com/@adhdfriendlyCheck out/Join the ADHD-Friendly membership here:https://www.adhdfriendly.com/adhd-friendly-all-access-membership-includes/Please subscribe to my YouTube channel, ADHD Friendly Podcast, or wherever you listen to podcasts. For more information on the ADHD-Friendly services offered by Patty, please visit her website: ADHDFriendly.com

Ver todos los episodios