Everyone Needs a Personal Owner's Manual (POM) #11

ADHD-Friendly
31/12/2021 16 min Temporada 1 Episodio 11
Everyone Needs a Personal Owner's Manual (POM) #11

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Episode Synopsis

Welcome to episode 11! Today I am sharing information on Personal Owner's Manuals and why they are an important ADHD Friendly tool for individuals with ADHD and/or weak Executive Function skills. I share what works for me and prompts to support you to discover what type is most ADHD Friendly for you.
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