Do You Struggle to Meet Expectations? Patty Explores Using The Four Tendencies to Meet Expectations with More Ease #73

ADHD-Friendly
10/03/2023 36 min Temporada 1 Episodio 73
Do You Struggle to Meet Expectations? Patty Explores Using The Four Tendencies to Meet Expectations with More Ease #73

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Episode Synopsis

How do you meet inner and/or outer expectations? Knowing your “tendency” can be a game-changer. In this episode Patty shares a breakdown of the Four Tendencies book by Gretchen Rubin. Interested in learning your tendency? A link to Gretchen’s quick quiz is below:https://gretchenrubin.com/quiz/the-four-tendencies-quiz/Thank you for checking out this episode of the ADHD Friendly podcast with Patty Blinderman!!New episodes are posted every Friday! Subscribe to the channel here: https://www.youtube.com/@adhdfriendly
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