ADHD Explorers - By ADHDoers

Por: adhdoers
Fun conversations around crowdsourced ADHD hacks ( from our Instagram @adhdoers @adhdexplorers ).
Youtube: @NeurodiveShows

We're digging into our "hunter-gatherer" brains and exploring all topics related to ADHD.

https://adhdoers.com/
59 episodios disponibles

Latest episodes of the podcast ADHD Explorers - By ADHDoers

#59 Do You See Things in your Minds Eye? Exploring Synesthesia with Psychologist Maike Preißing 24/02/2024
#58 How do we Navigate Intense Emotions?! 03/02/2024
#57 The Adhder's Time Management Toolkit. 27/01/2024
#56 Goal Setting + Smashing it! 22/01/2024
#55 Updating and Observing Inner Dialogue to Kick Butt with ADHD! 13/01/2024
#54 Mindfulness Without the Bullshit: Practical Habits for ADHDers. 06/01/2024
#53 Disability, parenting and sending kindness to your younger self. 23/12/2023
#52 Embarrassing Holiday fails.. ADHD Edition! 16/12/2023
#51 Unlocking Financial Focus: The ADHD Accountant's Blueprint for Money Mastery and Mindful Budgeting! 09/12/2023
#50 How Does Our Eating Affect Our ADHD?! With Becca the @Adhd.Nutritionist 03/12/2023
#49 How can ChatGPT help with ADHD? 25/11/2023
#48 Neurospicy Parenting and Managing Late Diagnosis with @SincerelyOnyi Mother, Blogger and Psych PA 18/11/2023
#47 Self Care Vs Self Discipline (Aka how to stop beating yourself up for everything!) 11/11/2023
#46 Being Your Unique Self with Mx.Domestic! 04/11/2023
#45 ADHD & Friendships 👫🏻 28/10/2023
#44 Are there positives to ADHD?! 21/10/2023
#43 What ACTUALLY helps Adhd? Dissolving Overwhelm and Riding into Confidence with ADHD Mega-Coach Brooke Schnittman 14/10/2023
#42 Increase helpful habits with re-framing 08/10/2023
#41 ADHD and Communication in relationships 30/09/2023
#40 Unmasking and being real AS FUCK. 23/09/2023
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