98- Just Get Started: How ADHD Adults Can Turn Intentions Into Actions

ADHD Experts Podcast
14/04/2015 57 min
98- Just Get Started: How ADHD Adults Can Turn Intentions Into Actions

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Episode Synopsis

We all know what we need to do, but getting started and finishing the job are more easily said than done. J. Russell Ramsay, Ph.D., shares ADHD-proof strategies for initiating tasks and managing interruptions.

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