60- Family Mindfulness: How to Manage Stress and Stay Happy in ADHD Households

01/07/2014 50 min
60- Family Mindfulness: How to Manage Stress and Stay Happy in ADHD Households

Listen "60- Family Mindfulness: How to Manage Stress and Stay Happy in ADHD Households"

Episode Synopsis

Want a calmer, happier household? Mark Bertin, M.D., explains how mindfulness can lead to better parenting and offers tips for dialing down stress in your family.

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