444- When ADHD Triggers Emotional Outbursts: Scripts for Your Flashpoints (Part Two)

ADHD Experts Podcast
03/03/2023 1h 3min Episodio 444
444- When ADHD Triggers Emotional Outbursts: Scripts for Your Flashpoints (Part Two)

Listen "444- When ADHD Triggers Emotional Outbursts: Scripts for Your Flashpoints (Part Two)"

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Episode Synopsis

Sharon Saline, Psy.D., answers your questions about working with your triggers, choosing words and actions intentionally, recovering from blow-ups, and making meaningful amends, drawing on tools from CBT, brain science, mindfulness, and more.

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