388- Build Your ADHD Emotional Resilience: Strategies for Adults Who Feel Things Deeply

ADHD Experts Podcast
22/02/2022 1h 1min Episodio 388
388- Build Your ADHD Emotional Resilience: Strategies for Adults Who Feel Things Deeply

Listen "388- Build Your ADHD Emotional Resilience: Strategies for Adults Who Feel Things Deeply"

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Episode Synopsis

Adults with ADHD can overreact with intense emotion. We can't always stop "big" feelings from welling up, but Tamara Rosier, Ph.D., helps us find healthier ways to express them and keep them from damaging relationships.

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