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Listen "46: This ADHD Life with Keith Griffin, ADHD Coach"
Episode Synopsis
Today, we’re talking to Keith Griffin!
Keith is an ADHD coach, and host of “This ADHD Life” on YouTube. He’s also got a webinar on surviving the holidays with ADHD coming up through the Attention Deficit Disorder Association.
Keith can be found at ThisADHDLife.com.
In Today’s Episode We Discuss:
Information Overload
How music can help our morning routines
No screens in the bedroom
Productivity Tips
Tragic Stories
How to Positivify
Brendan's "Today's Awesome" gimmick on FB
The difference between eating watermelon and eating grapes
Self advocacy
And doing less
Shameless Self Promotion:
Learn about The ADHD Essentials Online Parent Coaching Groups!
Or register at https://www.adhdessentials.com/sign-up/.
Don't forget to give us a 5-Star rating & review on iTunes! Thanks!
Keith is an ADHD coach, and host of “This ADHD Life” on YouTube. He’s also got a webinar on surviving the holidays with ADHD coming up through the Attention Deficit Disorder Association.
Keith can be found at ThisADHDLife.com.
In Today’s Episode We Discuss:
Information Overload
How music can help our morning routines
No screens in the bedroom
Productivity Tips
Tragic Stories
How to Positivify
Brendan's "Today's Awesome" gimmick on FB
The difference between eating watermelon and eating grapes
Self advocacy
And doing less
Shameless Self Promotion:
Learn about The ADHD Essentials Online Parent Coaching Groups!
Or register at https://www.adhdessentials.com/sign-up/.
Don't forget to give us a 5-Star rating & review on iTunes! Thanks!
More episodes of the podcast ADHD Essentials
ADHD-Friendly Goal-Setting with the ADHD MD!
31/12/2024
The Vibe with Kyrus Keenan Westcott
03/10/2024
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