Episode Synopsis "Real Talk with Esther Moussa"

Today I'm speaking with Esther Moussa, Host of Young&Limitless Podcast. She is youth worker (for over 24 years) and trained Rapid Transitional Therapist coming to us from Surrey, England. Esther discusses some of the challenges facing today's youth and how important it is to have mentors and good role models. She also explains what Rapid Transitional Therapy is and how one can learn to heal from past traumas through deep relaxation and hypnosis.    Esther shares how she stays grounded in physical and emotional health through a refreshing walk along the Canal, soaking up the sights, smells, and sounds in nature  as well as positive affirmations like "I am safe", "I am enough", and "I am loved".  You can follow Esther Moussa on Instagram @Young&LimitlessPodcast  and Facebook page "Rapid Transformational Therapist" Jijivisha therapy. Subscribe to get the latest Podcast and updates!! https://mailchi.mp/d98bafbbadef/addpositivitypodcast Instagram:  @lauraraben Facebook:  @MindBodyHomeConnect

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• Real Talk with Esther Moussa