Adding Years

Adding Years

Por: Media Years LLC
Adding Years: Your Roadmap to Longevity explores the cutting edge of health, performance, and anti-aging science. This podcast delivers expert insights, evidence based strategies, and practical tools to help you optimize your body, mind, and future. From longevity protocols and fitness to nutrition, supplements, and the role of AI in health, Adding Years provides the roadmap to live longer, stronger, and healthier.Disclaimer: This podcast is for informational purposes only and is not a substitute for professional medical advice.
16 episodios disponibles

Latest episodes of the podcast Adding Years

Ep 16 - The Longevity Power of Heat w/Dr. Raleigh Duncan 13/01/2026
Ep 15 - 2026 Longevity Predictions: GLP1s, AI Drugs & Age Reversal 05/01/2026
Ep 14 - 2025 Longevity Year in Review: Top Science & AI Breakthroughs 30/12/2025
Ep 13 - From Data to Decisions, What Actually Matters for Longevity w/Dr. Kevin White 22/12/2025
Ep 12 - Korean Red Ginseng & the Science of Calm Energy 16/12/2025
Ep 11 - How High Performers Age Faster Without Knowing It 09/12/2025
Ep 10 - Protect Your Longevity This Holiday season 25/11/2025
Ep 9 - Peptides for Better Aging A Practical Primer 17/11/2025
Ep 8 - Measure What Matters with DEXA 10/11/2025
Ep 7 - Longevity to Fit Every Budget 03/11/2025
Ep 6 - How Sauna Could Add Years to Your Life 27/10/2025
Ep 5 - What Your Wearable is Really Telling You About Your Health 20/10/2025
Ep 4 - The Red Light Ritual for Longevity 13/10/2025
Ep 3 - Is NAD the Key to Longevity? 07/10/2025
Ep 2 - Building Your AI-Powered Longevity Agent 29/09/2025
Ep 1 - AI for Longevity Research 23/09/2025
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