Substance recovery often imposes the challenge of navigating through loneliness and isolation, potentially distancing those undergoing the process from triggers linked to their previous substance use. In this episode, Clare Waismann, founder of the Waismann Method® and Domus Retreat, alongside David Livingston, a licensed Marriage and Family Therapist, delve into these complexities of isolation in recovery. They offer insights into the importance of genuine human connections, propose solutions like forming interest groups and participating in communal activities, and highlight the power of simple actions like reaching out to others. The discussion serves as an encouraging reminder of the human capacity to connect and the transformative role it plays in fostering healthy mental states, thereby aiding the recovery process. >>> EPISODE TRANSCRIPT

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