Our Preparing for Ironman 70.3 Waco Podcast: Episode 013. In this episode of Addicted2Triathlon, we talk about several things to think about five weeks before Katelyn's Ironman 70.3 in Waco, TX. These include thinking through each leg of your race and what you plan to do. Then, we talk about mentally practicing thinking through several scenarios that could happen, and how to react to each scenario. We also talk about the negative self-talk that will eventually happen, what causes it, and how to get through it. We discuss the aids stations and how to be effective in using them. Lastly, we talk about the rules for using a wet suit, and how to prepare to use one just in case you end up using one. Sit back and enjoy listening to our Preparing for Ironman 70.3 Waco episode!

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