Listen "12@12: Rethinking Stress"
Episode Synopsis
Rethinking Stress. Given that it’s not stress itself but the way most of us think about stress that is harmful - do you need to rethink stress?Join ADCET for our new bite-size podcast sessions. These short podcast episodes are taken from our 12@12 session recordings with Debbie Hindle. Our fourth episode Rethinking Stress teaches you how to change the way you view stress.Watch the recording and download the presentation here.