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Listen "#35 - Jesi Stracham - Straight Talking Parapelgic Powerhouse"
Episode Synopsis
Jesi Stracham is a former ATV racing party animal, who powers through life as a paraplegic due to a solid foundation of goals, exercise, community and entrepreneurship. This episode is chock full of lifehacks and lifestyle design tips, and is not to be missed for those who are struggling to make headway in life or are looking to up their game. Tune in!
Key topics include:
Starting the Wheel With Me Foundation
How to set meaningful goals
How to get on top of your mental health
How to stay fit as a paraplegic
How to do the Tough Mudder Race as a paraplegic
How to find the opportunity within obstacles
Key topics include:
Starting the Wheel With Me Foundation
How to set meaningful goals
How to get on top of your mental health
How to stay fit as a paraplegic
How to do the Tough Mudder Race as a paraplegic
How to find the opportunity within obstacles
More episodes of the podcast Adaptdefy
#53 - Alex Krol- Paraplegic Pilot
07/01/2021
#52 - Jackie Silver - Nutrition Expert
14/12/2020
#48 Andrea Dalzell- The Seated Nurse
14/09/2020
#46 Cambry Nelson - Para-Equestrian Champion
13/08/2020
In God we trust