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Listen "Keeping on Track. A farmer's wellbeing podcast. This episode, Coping techniques"
Episode Synopsis
Welcome to Keeping on Track. A farmer's wellbeing podcast. In this episode we look at some of the coping techniques we can use to combat stress and anxiety, including breathing exercises. These are all quick, easy suggestions and can be done any time, anywhere. Reporter: Dominic ArkwrightProducer: Rosie RuncimanA Sound Doctor production for TeamDoctorteamdoctor.org/farmers
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