Ep 83: How to deal with injury

Actually, You Are a Real Runner
20/06/2019 12 min Temporada 2 Episodio 83
Ep 83: How to deal with injury

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Episode Synopsis


If your body is in pain, please reach out to an expert. You deserve to live a pain-free life!   Erika helps the chronically injured & achy feel strong & safe in the gym. https://www.instagram.com/coach.erika/   Corrin helps people get stronger and more mobile and learn to live better in their bodies. https://www.instagram.com/corrinpiercefitness/   Alex helps you get stronger and out of pain. https://www.instagram.com/hollaformala/   Athletico offers free assessments to help you live a pain-free life. https://www.athletico.com/   -------------- Join the Imperfect Eating FB group. We will be chatting pressured eating, weekend eating, nighttime eating, vacation eating... yum! https://www.facebook.com/groups/imperfecteating/

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