Ep 363: Marathon Training 20 Weeks Till- When you get hurt, should you push through the pain or listen to your body and stop

Actually, You Are a Real Runner
15/11/2021 9 min Temporada 4 Episodio 363
Ep 363: Marathon Training 20 Weeks Till- When you get hurt, should you push through the pain or listen to your body and stop

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Episode Synopsis


Years ago, I thought I needed to push through pain to keep up with my perfect training plan. Listen for what I've learned since...

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