Ep 313: Do you eat a bunch of CARBS to prep for 10 miles?

Actually, You Are a Real Runner
23/08/2021 14 min Temporada 4 Episodio 313
Ep 313: Do you eat a bunch of CARBS to prep for 10 miles?

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Someone asked me this question yesterday, and I shared my answer! Helpful: "WWABED- What would a balanced eater do?!" Register for Imperfect Eating Mastery: https://www.systemsforselfcare.com/ Schedule a call: https://coachjaclynricchio.as.me/discoverycall

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