Ep 295: When You Mess Up, Are you ALL or NOTHING thinking?

22/07/2021 21 min Temporada 4 Episodio 295
Ep 295: When You Mess Up, Are you ALL or NOTHING thinking?

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Episode Synopsis


Lots of people think they shouldn't mess up and that they should be perfect at something, and if they do mess up, that's means they're a mess up, and why bother with anything? I used to do that too, and that type of thinking will keep you stuck. I share what to do when you mess up. Get The 365 Habit Tracker: https://www.systemsforselfcare.com/runwithjaclyn2021 Get Moderation Made Easy: https://www.systemsforselfcare.com/moderationmadeeasy  

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