Ep 292: Meals Monday: Feel Happier with DELIBERATE PRACTICE!!

Actually, You Are a Real Runner
19/07/2021 14 min Temporada 4 Episodio 292
Ep 292: Meals Monday: Feel Happier with DELIBERATE PRACTICE!!

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Episode Synopsis


If you're feeling annoyed or frustrated with yourself because you keep starting and stopping diets, I want you to listen to today's episode! It's going to help you get off The Diet Triangle, move forward, and feel happier. Make sure you take action based on today's episode!   Find BALANCE with food. Get Moderation Made Easy: https://www.systemsforselfcare.com/moderationmadeeasy  

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