Ep 282: Friday's Running Recap + How to pick habits you can actually CONSISTENTLY DO

Actually, You Are a Real Runner
02/07/2021 21 min Temporada 4 Episodio 282
Ep 282: Friday's Running Recap + How to pick habits you can actually CONSISTENTLY DO

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Episode Synopsis


I ran this past week. Cool beans. Also Summer Consistency Camp kicked off this week, and I share how to pick SIMPLE, SPECIFIC, and SUSTAINABLE HABITS! Cooler beans. Work with me: https://www.systemsforselfcare.com/  

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