Ep 233: My Running (and walking) Recap!

Actually, You Are a Real Runner
23/04/2021 12 min Temporada 4 Episodio 233
Ep 233: My Running (and walking) Recap!

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Episode Synopsis


The older I get, the more I realize how important it is to set really good habits NOW so they're in place to support my body as it ages! Do you always feel gross after a weekend of eating? Grab my 5Ps Action Guide. It will help you feel good/not gross this weekend! And yeah- you can still order pizza or grill burgers! Get the 5Ps Action Guide: https://www.systemsforselfcare.com/the5ps   Support the podcast! Buy me a cup of coffee: https://ko-fi.com/jaclynricchiostover  

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