Ep 210: The Easiest “Drink More Water” Plan You’ll Ever Find

Actually, You Are a Real Runner
10/03/2021 15 min Temporada 4 Episodio 210
Ep 210: The Easiest “Drink More Water” Plan You’ll Ever Find

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Episode Synopsis


You have apps and trackers for water consumption, but you never really stick with them...  What if I could give a system that will work and takes like 1 minute of prep time?  Let's go!   Evening Water Bottle Filling- 1 minute prep work    Morning Water Drinking- proximity and ease are key     Want the 365 Habit Tracker? Go here: https://www.systemsforselfcare.com/365HABITtracker   Ready to join Year of Growth? Go here: https://www.systemsforselfcare.com/  

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