Ep 189: How to EAT when LIFE IS IMPERFECT - Meals Series Part 4

Actually, You Are a Real Runner
09/02/2021 11 min Temporada 4 Episodio 189
Ep 189: How to EAT when LIFE IS IMPERFECT - Meals Series Part 4

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Episode Synopsis


Life can be good imperfect! Birthday parties! Vacation! Life can also be not so great imperfect. Family member gets sick. A pandemic! Life is rrrrreally imperfect. How are you going to act? Who are you being?  How are you going to respond to stress? How are you going to eat? Who are you being?      Join the Systems for Self-Care FB Group: https://www.facebook.com/groups/systemsforselfcare Grab the Self-Care Workbook: https://www.systemsforselfcare.com/

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