Ep 117: How I am EASING my way back into running by... NOT RUNNING TODAY!

Actually, You Are a Real Runner
23/05/2020 12 min Temporada 3 Episodio 117
Ep 117: How I am EASING my way back into running by... NOT RUNNING TODAY!

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Episode Synopsis


I showed up for my body today by not running, even though I have "run/walk 10 mins" on my calendar. A lesson that took me a decade to learn.   Join me for The FREE Saturday Morning Crew Get the #365HabitTracker Get the Win Your Morning Checklist 3 Easy Steps to Stop Feeling Gross While Working From Home Work With Jaclyn Book a Strategy Call Friend Jaclyn on FB Follow Jaclyn on IG Visit my YouTube Channel

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