Ep 10: SNACKING- how I sabotaged my running: Tipsy Tuesday

Actually, You Are a Real Runner
26/02/2018 25 min Temporada 1 Episodio 10
Ep 10: SNACKING- how I sabotaged my running: Tipsy Tuesday

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Episode Synopsis


In this episode, I break it down for you: 1. All the things I did to sabotage myself 2. Specific foods I eat (and don't eat) when snacking to help weight loss + running 3.Why the little things actually do matter... or don't matter? Both. ------------------------------- JOIN THE IMPERFECT EATING FB GROUP: https://www.facebook.com/groups/imperfecteating/  

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