Tips to Handling Holiday Stress This Season

16/12/2020 20 min

Listen "Tips to Handling Holiday Stress This Season"

Episode Synopsis

Let's face it, as much as we all love the holiday season it comes with it's own amount of stress.  Whether it's trying to get a workout in between the holiday traditions or just trying to get some time to yourself in a house that resembles the opening scene of Home Alone, it can be difficult.
In this week's episode I offer some tips to help you get through this Holiday season while also enjoying the traditions and special moments the holidays offer us!
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Blog: Actually Tho
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