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Listen "EP 49 Pre & Post-Natal Training with @bebeactive"
Episode Synopsis
Welcome to Episode 49 of the AWPT Podcast!
This week we’re sitting down with an AWPT OG, Patty Cabral!
Patty is a beautiful Mumma of twins & incredible online coach specialising in pre & post-natal training.
Patty has been a part of AWPT since the very beginning! She has since completed our AWPT courses & Mentorship with AWPT Founder, Kayla.
Today Patty is sharing with us her journey in the health & fitness space and shedding some light on the challenges & learning moments she’s experienced before, during and after becoming a mother.
We’re talking about training pre and post-natal, the misconceptions related to training whilst pregnant, ‘The Fourth Trimester’ and so much more!
This episode is a beautiful insight into what it’s like to have children…
If you’re a coach working with pregnant clients or mothers, or you’re a male working with female clients in any capacity- being able to relate to your clients on a deeper level is so important and this ep will help you to do this!
A huge thank you to Patty for sharing your experience with our AWPT community!
This episode is hosted by AWPT Founder, @kaylaleephysio
Follow us on Instagram at @awpt_university
This week we’re sitting down with an AWPT OG, Patty Cabral!
Patty is a beautiful Mumma of twins & incredible online coach specialising in pre & post-natal training.
Patty has been a part of AWPT since the very beginning! She has since completed our AWPT courses & Mentorship with AWPT Founder, Kayla.
Today Patty is sharing with us her journey in the health & fitness space and shedding some light on the challenges & learning moments she’s experienced before, during and after becoming a mother.
We’re talking about training pre and post-natal, the misconceptions related to training whilst pregnant, ‘The Fourth Trimester’ and so much more!
This episode is a beautiful insight into what it’s like to have children…
If you’re a coach working with pregnant clients or mothers, or you’re a male working with female clients in any capacity- being able to relate to your clients on a deeper level is so important and this ep will help you to do this!
A huge thank you to Patty for sharing your experience with our AWPT community!
This episode is hosted by AWPT Founder, @kaylaleephysio
Follow us on Instagram at @awpt_university
More episodes of the podcast Actually Qualified
All things Pre & Post-Natal with Kayla Lee
02/10/2024
Nail Your Running Nutrition w/ Holly Savill
30/07/2024
Knowing When To Pivot w/ Lucy Marron
21/05/2024
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