ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Owning our struggles and leaning on community with Minaa B"
Episode Synopsis
Minaa B, mental health educator, social worker and now author dives into all things perfectionism, redefining healing, our human need to connect, regulating our nervous system, outgrowing rituals, building our self trust muscle. Link to book: https://www.amazon.com/gp/product/0593539354?tag=randohouseinc2681-20Link to Minaa's IG: https://www.instagram.com/minaa_b/Link to Active Ingredient's IG: https://www.instagram.com/activeingredient/Link to Sophie's IG: https://www.instagram.com/sophieiweill/ Hosted on Acast. See acast.com/privacy for more information.
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