How and Why to Journal Daily

13/02/2023 19 min
How and Why to Journal Daily

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Episode Synopsis

This week's solo is all about the practice of journaling and what it does for you. We talk about the power of journaling, common fears, helpful journal prompts, how to get started journaling, and how to effectively develop the daily habit of writing. Moleskine JournalSophie's Instagram: @sophieiweillFollow us on Instagram: @ActiveIngredient Connect with the community on Geneva: HERE Hosted on Acast. See acast.com/privacy for more information.