Active at Home

Por: British Blind Sport
Our audio-led classes, developed with inclusive providers, are designed to help people keep active from the comfort of their homes.

Our sessions cover a wide range of activities such as yoga, seated yoga, HIIT, boxercise, and legs, bums and tums.

For more information on what BBS does and the services we offer, visit: www.britishblindsport.org.uk
11 episodios disponibles

Latest episodes of the podcast Active at Home

Health & Safety Disclaimer 18/09/2024
Yoga - Workout #1 18/09/2024
Seated Yoga - Workout #2 18/09/2024
Seated Yoga - Workout #1 18/09/2024
Legs, Bums & Tums - Workout #3 18/09/2024
Legs, Bums & Tums - Workout #2 18/09/2024
Legs, Bums & Tums - Workout #1 18/09/2024
HIIT - Workout #1 18/09/2024
Boxercise - Workout #3 18/09/2024
Boxercise - Workout #2 18/09/2024
Boxercise - Workout #1 18/09/2024
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