In this heartfelt conversation, Ashley shares her journey of overcoming childhood sexual abuse and the impact it has had on her life and family dynamics. She discusses the importance of awareness, healing, and setting boundaries, as well as the role of faith and community in her recovery. Ashley emphasizes the significance of sharing stories to empower others and break generational cycles of trauma, ultimately finding strength and peace in her journey. Key Takeaways: Ashley shares her story to help others feel less alone. The importance of trusting instincts when it comes to children. Healing is a lifelong journey that requires self-discovery. Setting boundaries is crucial for personal safety and well-being. Generational trauma can be broken through conscious choices. Community and faith play significant roles in healing. Every individual's story matters, regardless of its scale. It's essential to prioritize self-care and personal time. Open conversations about trauma can empower others. Recognizing and addressing mental health issues is vital for recovery. Chapters: 00:00 Introduction to a Difficult Journey 04:18 The Impact of Family Sexual Abuse 09:28 Breaking the Cycle: Protecting the Next Generation 13:35 Healing and Self-Discovery 19:07 Navigating Relationships and Trust 24:54 Empowering Parents and Building Awareness 30:31 Navigating Family Dynamics and Personal Boundaries 35:12 Health and Healing: The Connection Between Mind and Body 38:22 Finding Purpose and Community in Adversity 44:24 Breaking Generational Cycles and Embracing Change 46:47 Spirituality and Personal Growth: A Journey of Faith Episode References: Subscribe to the Activate & Illuminate Newsletter (for BONUS content and more): LET'S GET ACTIVATED Connect with Ashley: Instagram: https://www.instagram.com/perfectlyimperfectmessyhealing/ Connect with Melanie: Instagram: https://www.instagram.com/activateandilluminate/ Facebook: https://www.facebook.com/activateandilluminate YouTube: https://www.youtube.com/@activateandilluminatewithmel Substack: https://substack.com/@activateandilluminate Website: https://activateandilluminate.com/ Contact Us: [email protected] Melanie's Businesses: LifeVantage Representative: http://protandimcanada.lifevantage.com/ Biz Bloomer: https://www.bizbloomer.com/

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