Zarak and Erik are joined by behavioral designer Nir Eyal, the Wall Street Journal bestselling author of "Hooked: How to Build Habit-Forming Products." Nir has taught business and design at Stanford, founded two technology companies, and helps teams design more engaging products. His writing on technology, psychology, and business appears in the Harvard Business Review, The Atlantic, TechCrunch, and Psychology Today. Nir discusses the themes and inspiration behind his latest book "Indistractable: How to Control Your Attention and Choose Your Life," released September 10th, including why we struggle with distraction, the overuse of technology, and tips for overcoming those issues to live to the fullest extent of your values.

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