In this episode, Dr. Marco Crivellaro hosts Natalia Dadidou for an engaging conversation about rhythm, routine, and the role of discipline in both life and creative work. They talk about how simple daily habits, such as running without music, can become moments of deep focus and reflection. Together, they explore how silence, imagination, and even repetition can create space for personal growth and self-discovery. It’s a thoughtful discussion about how meaning often comes not from big events, but from the small, steady choices we make every day.
Production: Shaya Ehteshamzad, Pinelopi Feida (Class of 2025)

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