Peak Physical Condition - Ep. 3

02/11/2023 11 min

Listen "Peak Physical Condition - Ep. 3"

Episode Synopsis

A short chat between coaches Joe and CJ about upcoming training for JoeTraining in question:Team of 24 rounds (each/1:1)9 calorie bike10 handstand pushups150ft sled push (25lbs)Don't forget to follow us!WebsiteInstagramFacebookThreadsYoutube