Episode Synopsis "'Across the Board' E14 "

How to create goals : Micro-goal, Mezzo goal, & macro-goal.  

Listen "'Across the Board' E14 "

More episodes of the podcast Across the Board

• 'Across the Board' Episode 6
• "Across the Board" episode 7: Thanksgiving !
• 'Across the Board' Episode: 16
• Episode: 15 Interview w. athlete Mike Quaglia
• 'Across the Board' E14
• 'Across the Board' ep 10- How to avoid injuries while doing winter work
• 'Across the Board' Episode 13: Year in review
• 'Across the Board' Episode: 12 Happy Holidays