ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "The Spine"
Episode Synopsis
Your spine is not only of central importance to your movement but also to your entire nervous system as it houses your spinal cord. In this episode you can expect lots of technical anatomical nuggets and some movement insights.
To practice movement with us, check out the class schedule at our studio Warrior Bridge at warriorbridge.com.
We're hosting a movement festival at CirqueHaus on May 6th-8th. Learn more here!
If you enjoy this episode, please leave a review or subscribe to this podcast!
Thanks for listening!
To practice movement with us, check out the class schedule at our studio Warrior Bridge at warriorbridge.com.
We're hosting a movement festival at CirqueHaus on May 6th-8th. Learn more here!
If you enjoy this episode, please leave a review or subscribe to this podcast!
Thanks for listening!
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Squats & Lunges
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The Acrobatic Shoulder
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Foot to Hand
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Shoulder Stands
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In God we trust