Flip the Coin: How to Build Resilience and Bounce Forward After Setbacks

01/10/2025 10 min Episodio 97
Flip the Coin: How to Build Resilience and Bounce Forward After Setbacks

Listen "Flip the Coin: How to Build Resilience and Bounce Forward After Setbacks"

Episode Synopsis

Resilience isn't a buzzword. It's a system you can build. In this final episode of the Flip the Coin series, Chad Hyams reveals the Recharge Trifecta — three steps to recover faster and stronger when life knocks you down. Discover: Why the bounce-back window is critical for growth The Recharge Trifecta: physical reset, mental reframe, emotional space Science-backed strategies from Stanford, Harvard, and HBR Real coaching stories where setbacks turned into breakthroughs A challenge to build your own recharge plan this week Your resilience doesn't just fuel you — it inspires everyone around you. Flip the coin from breakdown to breakthrough. Part of the Win Make Give Podcast Network

More episodes of the podcast Achieve Your Apex