In this episode, I share lessons learned from the 29029 challenge, where I faced physical and mental hurdles climbing the elevation of Mt. Everest in 36 hours. Standing on the mountain, I realized that growth isn’t linear—it’s full of setbacks and unexpected challenges. Through stories of athletes like Kenneth Rooks and musicians like Ryan Tedder, I highlight the importance of resilience, adaptation, and mental preparation. By pushing through discomfort and trusting the process, I discovered that each step forward, no matter how difficult, moves us closer to our goals. Remember, growth may not be straightforward, but it's always worth the climb.Subscribe and Share: If you enjoyed this episode, don’t forget to subscribe and leave a review. Share this episode with others who may benefit from discovering their internal strength and gathering their own armies.For more information about Meg and for links to access all she has to offer, please click HERE!To listen to this episode on YouTube, go HERE.For more information and available downloads, go to: https://ldslifecoaches.com/All content is copyrighted to Meg Tilton Coaching. Do not use without permission.

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