Access You NZ

Por: Access You Nz
Are you an overthinker?
Do you want a calm and peaceful mindset?
If you are, this podcast is for you!
In my podcast, I answer questions clients ask or via online submissions.
Are you Anxious, depressed, constantly worried, looking for a calm mind,
inner peace, or simply looking for a way to manage stress better?
Through my self-growth tools, I can help you transition to a more balanced mindset by sharing my perspective and experience with these issues.
I would love to know what keeps you up at night or what thoughts distract you from your mindfulness.
Dont forget to subscribe!
34 episodios disponibles

Latest episodes of the podcast Access You NZ

S2E01 - 2025 So far there is so much more to come. 24/02/2025
Episode #33 - Best laid plans - an MS reality check 20/11/2024
Episode #32 - How to not feel like a bad person 28/10/2024
Episode #31 - How to love yourself 21/10/2024
Episode #30 - How to trust yourself 07/10/2024
Episode #29 - I Come With So Much Baggage, How Do I Begin To Unpack It All? 30/09/2024
Episode #28 - Social Anxiety - Do You Struggle With Conversations? 23/09/2024
Episode #27 - Social Anxiety - Do you overthink in social situations? 16/09/2024
Episode #26 - Can you share your true feelings with people? 10/09/2024
Episode #25 - Can You Accept A Compliment? Answering The Question: How Do I Love Myself? 26/08/2024
Episode #24 - Do you know when you are thinking too much? 19/08/2024
Episode #23 - How do I fix feeling empty as a mum? 12/08/2024
Episode #22 - Why do I feel the need to work things out? 05/08/2024
Episode #21 - How do I stop my anxiety? 29/07/2024
Episode #20 - I Always Think The Worst Case Scenario? 22/07/2024
Episode #19 - I have extremely heightened health anxiety and Agoraphobia? 16/07/2024
Episode 18 - How do you meditate? I can't seem to do it! 09/07/2024
Episode 17- What is my purpose? do I have one destined one in life? 01/07/2024
Episode 16 - What is an Ego? 24/06/2024
Episode #15 - How do I stay calm when others triggers me? 10/06/2024
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