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Listen "Janice Litvin: Take Better Care of Yourself Now"
Episode Synopsis
In today’s episode, author and workplace wellness speaker Janice Litvin reveals how we can avoid burnout by taking better care of ourselves and reprograming the way we behave when we feel stressed. We also talk about how we can dig into our pasts to find problematic patterns, and start setting healthy boundaries. Topics include: Why … Continue reading Janice Litvin: Take Better Care of Yourself Now
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