ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "#08: The Importance of Rest: Balancing Achievement and Well-being"
Episode Synopsis
AJ Huynh and Sheree Morgan talk with Dr. Dustin Ellis about the crucial role of rest in our lives. They explore the difference between rest and sleep, discuss how to overcome barriers to rest, and share practical tips for incorporating rest into daily routines. Dr. Ellis shares his personal journey of learning to value rest and explains why it's essential for mental health, creativity, and overall well-being.
More episodes of the podcast Acceptance Path Podcast
#3 Navigating the Cycle of Financial Anxiety
06/10/2025
#25: Growth, Resilience, and Direction
09/09/2025
In God we trust