The Truth About Low Carb Diets and Weight Loss

20/05/2024 47 min
The Truth About Low Carb Diets and Weight Loss

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Episode Synopsis

Low-carb diets have been a hot topic for decades, but are they truly the key to weight loss success? This episode of Sara Banta Health Talks sheds light on this much debated topic and lifts the lid on current research uncovering some interesting findings about low-carb diets and weight loss.

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