In this episode of Sara Banta Health Talks, host Sara Banta shares valuable insights on the role of histamine in the body, common signs of histamine intolerance, and the impact it can have on overall health. Discover a range of natural approaches, including dietary changes, lifestyle modifications, and specific foods and supplements that may help lower histamine levels.SARA BANTA HEALTH TALKS is broadcast live Mondays at 5PM ET.SARA BANTA HEALTH TALKS is viewed on Talk 4 TV (www.talk4tv.com).SARA BANTA HEALTH TALKS is broadcast on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). SARA BANTA HEALTH TALKS is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

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